Interesting Facts About Phuket

Phuket is one of the southern most provinces of the Kingdom of Thailand, and the country’s largest island. It consists of the main island of Phuket and a surrounding thirty two smaller islands. It’s also an ever increasing tourism destination. With magnificent beaches and a ‘cold season’ that averages about 24.4 C/ 75.9 F, it’s no surprise. Interested in taking a trip to Phuket? If not, here’s some interesting facts about the island that might win you over.

phuket island, phuket island thailand

• Phuket is pronounced ‘Pooket,’ the ‘h’ is silent. It’s original name was Jungceylon. Now that name belongs to the massive ‘Jungceylon Shopping Mall’.
• Phuket is hot and humid year round. The highest temperatures peak between March and early May, with the summer monsoon season kicking in from May to October. The most popular time of year for tourism is November to February, otherwise known as the ‘cold’ season.
• Phuket is the second smallest of all the seventy six provinces of Thailand, and thanks to tourism, the most wealthy.
• Every year, spanning from the first to the ninth days of the ninth moon (October) in the Chinese lunar calendar, The Phuket Vegetarian Festival is held throughout the island. The belief among those of Chinese ancestry is that the festival, and the accompanying religious rituals, grant good fortune to those who faithfully observe. It’s customary for local residents to adhere to a ten day vegetarian or vegan diet, for the purpose of spiritual cleansing.
• Before being renamed ‘Phuket City,’ the island’s main town was ‘Thalang.’ This word is derived from the old Malay ‘telong.’ which means ‘cape’.
• After being featured in the ‘The Man with the Golden Gun’ film, the small and bizarrely balanced island of Koh Tapu in Phang Nga Bay was renamed James Bond Island. Phang Nga bay is well known for its limestone cliffs rising out of the vibrant water like skyscrapers.
• Phuket is home to some of the biggest fitness and weight loss retreats in the world (for example).
• Today, the main source of Phuket’s revenue might be tourism, but back in the sixteenth century is was tin mining.The Kathu Mining Museum was built in a remote location on the island in an effort to preserve the history of tin mining.
• Phuket Island is connected by bridge to Phang Nga Province to the north. The next nearest province is Krabi, to the east across Phang Nga Bay.
• 70% of Phuket is covered in mountains stretching from the southern to northern tips of the island. The coastline is covered in a great number of gorgeous beaches, including Patong Beach on the central west coast. Meaning “the forest filled with banana leaves,” Patong is most popular tourist hub.
• The ‘Heroine’s Monument’ on Thepkassatri Road pays tribute to Thao Thep Kasatri and Thao Sri Suntorn. During the Burmese invasion of 1785, the governor’s widow and her sister encouraged women to dress as men and take up posts along the Thalang city walls. Tricked into believing Phuket had a vast number of troops, the Burmese retreated.

Free Weight Loss programs

Free Weight Loss programs

The race to fitness is on and a lot of people are getting into the band wagon. Some people do it to achieve a sexy body, some people just do it because they are embarrassed with the body they have now, while others do it simply to remain fit and heatlthy. As such, many fitness programs are out in the internet, in gyms, spas and fitness centers all over. Some are too expensive to afford that one may even lose weight just by trying to work out the money needed to pursue these fitness programs.

Free Weight Loss programs

One may not have to go to the gym or the spa or any fitness center and spend much just to slim down to obtain that longed for sexy body. There are many books available in the bookstore which offer weight loss programs which are convenient and for free, of course the books are not though. These weight loss programs, or diet plans are gaining immense popularity with so much publicity, testimonials and reviews that one may be confused which exactly to follow. So before choosing which weight loss plan to follow, try reading these summaries about the most popular diet programs out today.

Atkins’ New Diet Revolution by Dr. Atkins. This weight loss program encourages high protein diet and a trim down on the carbs. One can feast on vegetables and meat but should fast on bread and pasta. One is also not restricted against fat intake so it is okay to pour in the salad dressing and freely spread on the butter. However, after the diet, one may find himself lacking on fiber and calcium yet high in fat. Intake of grains and fruits are also limited.

Carbohydrate Addict’s Diet by Drs. Heller. This diet plan advocates low carbohyrate eating. Approves on eating meats, vegetables and fruits, dairy and grain products. however, warns against taking in too much carb. “Reward” meal can be too high on fats and saturated fats.

Choose to Lose by Dr. Goor. Restrains fat intake. One is given a “fat” budget and he is given the liberty on how to spend it. It does not pressure the individual to watch his carbohydrate intake. Eating meat and poultry as well as low-fat dairy and seafoods is okay. A go signal is also given on eating vegetables, fruits, cereals, bread and pasta. This weight loss plan is fairly healthy, good amounts of fruits and vegetables as well as saturated fats. Watch triglyceride levels though; if high, trim down the carbohydrates and tuck in more of the unsaturated fats.

The DASH Diet. Advocates moderate amounts of fat and protein intake and high on carbs. Primarily designed to lower blood pressure, the diet plan follows the pyramid food guide and encourages high intake of whole wheat grains as well as fruits and vegetables and low-fat dairy. Some dieters think it advocates too much eating to procure significant weight loss.

Eat More, Weigh Less by Dr. Ornish. Primarily vegetarian fare and strictly low-fat. Gives the go signal on the “glow” foods but warns to watch it on non-fat dairy and egg whites. This diet is poor in calcium and retricts consumption of healthy foods like seafoods and lean poultry.

Eat Right for Your Type. Interesting because it is based on the person’s blood type. recommends plenty of mest for people with the blood type O. Diet plans for some blood types are nutritionally imbalanced and too low in calories. And for the record, there is even no proof that blood type affects dietary needs.

The Pritkin Principle. Focused on trimming the calorie density in eating by suggesting watery foods that make one feel full. Eating vegetables, fruits, oatmeal, pasta, soups, salads and low-fat dairy is okay. Although limits protein sources to lean meat, pseafood and poultry. Although it is healthy by providing low amounts of saturated fats and rich amounts of vegetables and fruits, it is also low on calcium and limits lean protein sources.

Volumetrics. For low-density calorie eating. Recommends the same foodstuff as Pritkin but restricts fatty or dry foods like popcorn, pretzels and crackers. This plan is reasonably healthy given the high amounts of fruits and vegetables as well as being low in calorie density and saturated fats.

The Zone. Moderately low on the carbs yet moderately high on the proteins. Encourages low-fat protein foods like fish and chicken plus veggies, fruits and grains. It is also healthy but lacking in grains and calcium.

Weight Watchers. High carbohydrates, moderate on fats and proteins. A very healthy diet plan and very flexible too. it allows the dieter to plan his own meal rather than give him a set to follow.

projectotangoiss, google projectotangoiss

Google Project Tango smartphones heading to space

projectotangoiss, google projectotangoiss

Google is no stranger to having some of its devices up in space, what with the Nexus S and One each taking on different missions in years past. Up next: Project Tango. The search giant’s smartphone, which packs 3D sensors that allow it to track and map just about anything around it, has been playing a role in NASA’s Synchronized Position Hold, Engage, Reorient, Experimental Satellite program, otherwise known as SPHERES. As Reuters notes, these spherical satellites could one day “take over daily chores for astronauts or even handle risky duties outside of the vessel.” Accordingly, on July 11th, NASA and Google are doing good on the promise to launch Project Tango smartphones into orbit, where they will be used as “the brains and eyes” of the bowling ball-sized, hovering robots at the International Space Station.

SPHERES Project manager, Chris Provencher, told Reuters they had been looking to add better processing power, cameras as well as a slew of sensors to the robots, and smartphones were the way to go. “This type of capability is exactly what we need for a robot that’s going to do tasks anywhere inside the space station,” he said about Tango possessing the right attributes to meet the program’s needs. “We wanted to add communication, a camera, increase the processing capability, accelerometers and other sensors. As we were scratching our heads thinking about what to do, we realized the answer was in our hands [smartphones].”

spheresnasa[SPHERES image credit: NASA]


Top insurance companies in united state (US)

insuranceListed below are the top 50 insurance policy providers and best insurance companies in the United States ranked by total assets. Metlife is the largest insurance policy provider in America and one of the largest insurers in the world with over 90 million clients around the world. The company offers a wide array of insurance policy products including life and health insurance policy coverage, accident insurance policy, auto insurance companies, property insurance policy, annuities as well as retirement and savings products. Prudential, based in Newark, is the 2nd largest insurance company in the United states with $961.6 billion in assets under management (June 2012) and $3.6 trillion of gross insurance policy coverage in force worldwide.

Rank Insurance Company Total Assets (US$m, 31/12/2011)
1 Metlife 799,625.00
2 Prudential Financial 624,521.00
3 American International Group 555,773.00
4 TIAA-CREF 420,069.80
5 Berkshire Hathaway 392,647.00
6 Hartford Financial Services 304,064.00
7 New York Life Insurance Company (NYLIC) 213,280.20
8 Lincoln National 202,905.50
9 State Farm Insurance 196,543.00
10 Massachusetts Mutual Life Insurance 195,380.50
11 Northwestern Mutual 189,644.80
12 Principal Financial 148,300.00
13 Nationwide 141,250.40
14 Allstate 125,043.00
15 Liberty Mutual Insurance Group 117,131.00
16 Aflac 117,102.00
17 Pacific Life 116,811.00
18 Genworth Financial 114,302.00
19 Travelers 104,602.00
20 United Services Automobile Association (USAA) 104,352.30
21 Loews 75,375.00
22 Thrivent Financial for Lutherans 65,727.00
23 Unum Group 60,179.00
24 CNA Financial 54,823.00
25 Protective Life Corporation 52,932.09
26 Chubb 50,865.00
27 Guardian Life Insurance Company of America 48,308.00
28 Western & Southern Financial Group 36,305.20
29 American Financial Group 36,042.00
30 CNO Financial Group (Conseco) 33,332.70
31 Reinsurance Group of America 32,104.00
32 American Equity Investment Life Holding Company 30,875.00
33 Aon 29,294.00
34 Mutual of Omaha Insurance 29,198.40
35 Symetra Financial 28,200.00
36 Ambac Financial Group 27,600.00
37 Assurant 27,115.40
38 MBIA 26,900.00
39 Progressive 21,844.80
40 W.R. Berkley 18,487.70
41 American Family Insurance Group 17,302.00
42 Torchmark Corporation 17,156.39
43 Old Republic International 16,000.00
44 Auto-Owners Insurance 15,857.20
45 Cincinnati Financial 15,668.00
46 Erie Insurance Group 14,348.00
47 Marsh & Mclennan 14,249.00
48 ACE American Insurance Company 10,093.30
49 Primerica Inc 9,851.62
50 Fidelity National Financial 7,862.10
51 XL Reinsurance America * 5,128.54

By “top,” they mean the biggest insurance policy providers, not actually the best insurance companies. Remember, larger isn’t always better, and in many situations could mean more red tape and stress when working with them. And even a higher price!

Insurance Policy

Insurance companies, much like other large organizations (corporations), don’t always are dedicated to just one thing. However, they do usually adhere to insurance and financial services.

The insurance providers companies listed above may offer a combination of residence, casualty, life, and/or health insurance plan coverage policy, along with an array of financial products as well. But the rankings are based on residence and casualty lines only.

There are a large number of insurance companies out there to choose from; some concentrate on only one type of insurance policy or one particular area of the United States. For those reasons, they may not be on this list, despite being great organizations.

It’s certainly not necessary to buy an insurance plan from one of the organizations detailed above to make sure you get sufficient protection and support.

In fact, it’s suggested that you obtain insurance quotes online and seek advice from with an independent insurance policy agents so you can evaluate your options and get the best possible price.

Also visit Best auto insurance companies

iphone 6, iphone 6 pictures, i phone 6 images

I phone 6 Release date and Price with new improved features

There is no question that the iPhone 6 is going to be crucial to the future of The Apple Company. The iPhone continues to be the leading product of the technology producer, and after motivating sales numbers launched during its last financial review, the Apple Company will be looking for the iPhone 6 to shift a significantly higher number of models than past designs. This wish may have been particularly intensified by the fact that Samsung has stated within the last 48 hours to have marketed more of the Galaxy S5 smart phone than past designs.

We don’t know what the iPhone 6 will look like yet, in any event not officially. Yet all the accessible proof focuses to a much thinner iPhone design than past iterations of the iPhone handset. It appears sure that there will be an iPhone 6 with a 4.7-inch screen, as reports to this impact have showed up on a consistent basis over the last couple of months. A phablet-sized iPhone 6 is additionally a plausibility, however gossips of this have passed away down a little bit in the last few several weeks, notwithstanding signs in documentation included in the Apple v. Samsung court case that Apple Inc. was taking a shot at a phablet.

iphone 6, iphone 6 pictures, i phone 6 images

I phone 6 Release date

At the point when is the Apple iPhone 6 coming out? A release date is predicted soon, and another Re/code report asserts the cryptic tech company will declare its next-generation iPhone at a 9th September events.

I Phone 6 Price: How much will it cost?

Although the apple company isn’t brief of a few bob, the iPhone 6 price, like that of its predecessor is sure to hit you where it affects, the pockets.
The iPhone 5S price was improved over its predecessor, and with the iPhone 6 predicted to get a bump in screen size and an all new style, you can anticipate and even lofty rise in costs next time around. We will carry you further information on the iPhone 6 price as and when we get them.

I phone 6 new features or improvement

  • Wireless charging
  • Widgets/customizable home screen
  • Waterproofing
  • Upgraded WI-Fi (802.11ac)
  • Faster processor, improved 3D graphics
  • Even better camera
  • Better battery life
  • Bigger screen
  • iPhone 6 rumor roundup
History Builders of The Great Wall

Interesting Facts about the Great Wall of China

The great Wall China, well-known name for a semi-legendary wall designed to secure China’s north boundary in the 3rd century bc, and for amazing rock and earthen fortifications designed along a different north boundary in the Fifteenth and Sixteenth centuries ad, long after the historical framework had mostly vanished. Remains (Ruins) of the later wall are discovered nowadays along former boundary places from Bo Hai (a beach of the Yellow Sea) in the eastern to Gansu Province in the west. The Excellent Walls is frequented often near Beijing, at a site known as Ju-yong-guan, and at its eastern & western extreme conditions.

great wall of china

Interesting Facts about the Great Wall of China.

The employees (labor) force to develop the great Walls of china includes soldiers, forcibly recruited peasants, convicts and war criminals.

Gubeikou area of the Great Wall of China, with bullet holes still can be seen in the wall, was the location where the last fight battled at the Great Wall of China.

The northwestern sectors (e.g. in Gansu and Ningxia provinces) of the Great Wall of China are likely to vanish in 20 years, due to demolishment by nature and individual.

The most prominent range of the Great Wall-Badaling, had been visited by more than 300 leads of condition and VIPs from everywhere throughout the globe, the 1st of which was Soviet statesman Klim Voroshilov in 1957.

The Great Wall of China is 25 ft. high and 15-30 ft. wide. That’s extensive enough for two vehicles to drive on the Great wall!

china beijing biking tour

History facts about the great china wall.

7th century BC: Construction of the Great Wall of China started by feudal warlords.

206 BC–1368 AD: Extension and restoring to protect the northern boundaries of the Chinese Kingdom from invaders.

In the Twentieth century: Various the Great Wall of China areas became sightseeing opportunities.

Qin Dynasty (221-206 BC): Lengths of the Great Wall of China were signed up with together (alongside the partnership (union) of China).

Ming Dynasty (1368–1644): The Great wall of China achieved its maximum extent.

History Builders of The Great Wall

Frequently asked questions and answers about Great Wall

How much long is the Great Wall of China?

There is no simple reply or answer, on the grounds that over the dynasties the Great Wall has been dissolved, fabricated, reconstructed and enlarged ordinarily many time. It was in excess of 6,000 km (3,700 miles) in length.

Who built the Great Wall of China when and why?

The primary parts of the Great Wall were implicit the seventh Century BC when China was still isolated into a lot of little states.

What protection is there for the Great Wall of China?

In order to save this social legacy, numerous wise men propose we should create the Great Walls better recognized by the globe, and create rules to secure it. Then the world can share this excellent part of China lifestyle and history in this century and hundreds of years to come.

Which World VIPs have travel (visited) the Great china Wall?

Over the years, many world VIP’s have left their footsteps on the Great Wall of china.

What is the best time to visit the Great Wall of China?

The Great Wall of China provides an amazing charm to visitors, but landscapes differs with the periods of times (seasons). Visit in a different season and you will get a truly diverse experience.

Great Wall of China from space a fact or a myth?

No, you can’t see the Great Wall of China from the space area.


Songjiang Shimao Hotel China A submerged 5 Star Hotel

Snake with legs found in China

cobra protecting baby

4 Cobras Protect Sleeping Baby

Are these cobras really protecting a sleeping baby or are they being charmed by a snake charmer?

Some people are commenting how these snakes have been neutralized somehow by having their fangs removed and their mouths actually sewn shut!

Cobras Guarding a Sleeping Baby

Poor snakes? Poor baby? I’m not sure if this is some sort of snake show that goes on regularly or if there is a deeper meaning behind this strange occurrence.

cobra protecting baby Indian_cobra,  Indian cobra prictures The_Binocellate_Cobra_Naja_naja_16

The King Cobra is the Longest Venomous Snake in the World!


Don’t miss: Chrysopelea, Amazing flying snake


A Plant That Actually Eats Heavy Metal Has Recently Been Discovered In Philippine

Evolving of plants has seen them exclude any type of metal from their surroundings. The Rinorea Niccolifera however, is not like most plants. It was discovered in the Philippine jungles; this plant can amass up to 18,000 ppm of metal in its roots and leaves and not get poisoned. This is like 100 to 1000 times what normal plants take in. University of Philippines-Los, Banos researchers, in a new report said that its ability to accumulate such huge amounts of toxic metals could be the solution to most toxic waste sites found around the world. The discovery is therefore very important.


The tree is small, 1.8 meters tall normally and with a stem that ranges from 3 to 13 centimeters in diameter.  The Niccolifera name refers to the species ability to hyper-accumulate nickel, a heavy metal, in its leaf tissues and stem.

This species is unfortunately endangered and its habitat has been termed as severely ‘fragmented’. Its recordings have so far been from three adjacent localities only, from its current location which is less than 500 km and declining. The study indicates that the species is open to industrialization and open pit mining.

It goes on to say that, since this plant species is a ‘hyper-accumulator’, it should be exploited for its accumulation traits like environmentally green technologies. This plant can be used to clean up metal filled soils and old mines. The leaves and roots can later be burned and the valuable metals gotten can be sold and re-purposed.

“Hyper accumulator plants have great potentials for the development of green technologies, for example, ‘phytoremediation’ and ‘phytomining’,” said Augustine Doronila, co-author of the paper on the plant species and a researcher at the University Of Melbourne, Australia.

Phytoremediation is the use of hyper accumulator plants to extract heavy metals from contaminated soils. On the other hand, Phytomining is the use of these plants to grow and harvest, so as to recover valuable commercial metals in the shoots of the plants in metal-rich sites.

The use of plants to extract metals from soil that’s contaminated is not new and has been used since the 1990’s. Countries that use this type of green technology include Thailand, India, Brazil and China.

We should try and save these kinds of species in their native habitat since they can be used to clean up after us. Maybe it’s time we worked with nature instead of the continuous destruction we have been subjecting it to.

“If we can understand the chemistry of how these plants can load themselves with so much nickel without being poisoned, it may help us make novel compounds to combat some degenerative disease,” Doronila said.  “If we are to allow mining or logging in these areas, we have to oblige the miners and the loggers to restore these habitats.”

space mission 1971

1971: Space mission ends in tragedy

Three Russian cosmonauts were found dead in their Soyuz 11 space capsule after it made what looked like a perfect landing in Kazakhstan.


space mission 1971Three Russian cosmonauts have been found dead in their space capsule after it made what looked like a perfect landing in Kazakhstan.

Lieutenant-Colonel Georgi Dobrovolsky, Vladislav Volkov and Viktor Patsayev were found dead in their seats on the Soyuz 11 but did not appear to have suffered any physical injuries.

Post mortem examinations are being carried out and the Soviet Government has ordered an immediate inquiry into the tragedy.

The most likely causes are oxygen failure on re-entry into the atmosphere or unknown side-effects of their lengthy stay in space.

The crew had spent a record 24 days in space, the longest period anyone has yet remained “weightless” and experts believe this could be linked to their deaths.

The cosmonauts had become the first men to stay at a space station when they docked with the Soviet Salyut 1. They were conducting scientific experiments and observations during their trip which started when they launched on 6 June.

The tragedy follows a number of problems involving Soyuz craft and could seriously damage the future of the Soviet space programme.

In 1967 Vladimir Komarov became the first man to die in space when the parachute on his Soyuz 1 developed trouble on landing and, after several other troubled missions, the flight by Soyuz 10 was abandoned before any of the crew boarded the space station due to technical difficulties.

The men will be buried at the Kremlin wall alongside Yuri Gagarin, the first man in space.

To acknowledge the magnitude of what the crew undertook they were immediately named Heroes of the Soviet Union. Mr Volkov has been given a Gold Star medal as he was previously named a hero of Soviet Union.